Upcoming events.
KangaSnow
Calling all you outdoorsy-winter-adventure-loving mamas!
KangaSnow runs from January to End of February on Tuesdays at 10am and Fridays at 10:30am for Winter 2026.
Come snowshoe with your baby in this instructor lead full-body workout on top of Seymour Mountain. This workout targets all your muscles, includes strength and endurance training, as well as core and pelvic floor training. A great way to build community and get out in the Westcoast Winter.
Suitable for Parents who are comfortable carrying their baby for a minimum 1 hr hike. Babies can be roughly 2months+ until you no longer want to carry for an hour or so.
This class does require a Mt.Seymour Resorts Trail Pass which can be purchased on their website for $48 for a New Season Pass Holder or it is included if you are already a Seasons Pass Holder.
KangaTrail
An outside class that gives you a workout, fresh air and time with baby.
In the Seymour-Deep Cove are we hike a loop, using carriers for babes, while integrating stops for key exercises. The more you put in, the more you can get out. Can be tailored to beginners and those who want more challenge.
Located on the other side of the bridge? Looking for a stroller class? Please be in contact as these options are possible!
Homework each week gives you some extra ideas for in between class exercises or self care.
Not just a walk in the park! A class to do with your bub and that’s made for YOU!
Register for March!
KangaTrail - North Van
Weekly Friday Class starting at Parkgate Park.
KangaTrail is for moms and babies that love walking, talking and exercising all at the same time! This class takes you on various hiking tracks around your area with short exercise intervals that concentrate on your thighs, buttock, abdominals and your pelvic floor.
It’s an effective way to increase your cardiovascular endurance while working on those ‘beloved’ areas of your body.
Moms without a baby can also participant in KangaTrail as it’s an ideal workout to get results.
KangaTrail is no walk in the park!
Carrier Based Route, But Trail Strollers can be accomodated.
KangaTrail - Burnaby
Weekly Thursday Class meeting in the parking lot at the end of Avalon Ave at Burnaby Lake.
KangaTrail is for moms and babies that love walking, talking and exercising all at the same time! This class takes you on various hiking tracks around your area with short exercise intervals that concentrate on your thighs, buttock, abdominals and your pelvic floor.
It’s an effective way to increase your cardiovascular endurance while working on those ‘beloved’ areas of your body.
Moms without a baby can also participant in KangaTrail as it’s an ideal workout to get results. This class will also assist as a recovery session to help stretch out those tight muscles.
KangaTrail is definitely more than just a walk in the park with your baby.