Upcoming events.
Spring KangaTrail Series - North Van
Spring KangaTrail – North Vancouver
KangaTrail classes are held starting at Parkgate Park in North Vancouver.
KangaTrail is a guided outdoor walking and strength class designed for parents wearing their babies in a carrier. Classes take place outdoors on local trails and paths and focus on steady movement, strength-building, and confidence — for both parent and baby.
Each session runs approximately 1.25–1.5 hours and covers about 3 km, depending on location, weather, and group needs. The pace is supportive and adjustable, with time for stops, carrier checks, and conversation.
This program is offered as a series because consistency matters. Showing up with the same group each week reduces uncertainty, builds comfort outdoors, and creates a sense of community that drop-in classes can’t replicate.
You do not need previous fitness experience. You do not need a “perfect” babywearing setup. Carrier support and guidance are provided, and logistics are explained clearly before your first class so you arrive prepared.
If you’re unsure whether KangaTrail is right for you, questions are welcome.
If you’re unsure about your carrier fit or need support choosing an option, I’m trained in babywearing best practices and happy to help before or during class.
Classes run rain or shine. Umbrellas are welcome on wet days.
Located on the other side of the bridge? FInd us in Burquitlam! Looking for a stroller class? Please be in contact as these options are possible!
KangaSnow
Calling all you outdoorsy-winter-adventure-loving mamas!
KangaSnow runs from January to End of February on Tuesdays at 10am and Fridays at 10:30am for Winter 2026.
Come snowshoe with your baby in this instructor lead full-body workout on top of Seymour Mountain. This workout targets all your muscles, includes strength and endurance training, as well as core and pelvic floor training. A great way to build community and get out in the Westcoast Winter.
Suitable for Parents who are comfortable carrying their baby for a minimum 1 hr hike. Babies can be roughly 2months+ until you no longer want to carry for an hour or so.
KangaTrail - North Van
Weekly Friday Class starting at Parkgate Park.
KangaTrail is for moms and babies that love walking, talking and exercising all at the same time! This class takes you on various hiking tracks around your area with short exercise intervals that concentrate on your thighs, buttock, abdominals and your pelvic floor.
It’s an effective way to increase your cardiovascular endurance while working on those ‘beloved’ areas of your body.
Moms without a baby can also participant in KangaTrail as it’s an ideal workout to get results.
KangaTrail is no walk in the park!
Carrier Based Route, But Trail Strollers can be accomodated.
KangaTrail - Burnaby
Weekly Thursday Class meeting in the parking lot at the end of Avalon Ave at Burnaby Lake.
KangaTrail is for moms and babies that love walking, talking and exercising all at the same time! This class takes you on various hiking tracks around your area with short exercise intervals that concentrate on your thighs, buttock, abdominals and your pelvic floor.
It’s an effective way to increase your cardiovascular endurance while working on those ‘beloved’ areas of your body.
Moms without a baby can also participant in KangaTrail as it’s an ideal workout to get results. This class will also assist as a recovery session to help stretch out those tight muscles.
KangaTrail is definitely more than just a walk in the park with your baby.